Lu-Tea-L Balance
Inner Autumn | Luteal Phase Tea
A soothing botanical blend to support you through your Inner Autumn — a time of slowing, integration, and gentle release.
As your body transitions from the outward energy of ovulation toward the inward stillness of moon-time, this phase invites reflection, discernment, and deeper self-care. Lu-Tea-al Balance was crafted as a grounding companion for this threshold, helping you create moments of calm, warmth, and ritual in the days before your bleed.
This comforting blend features herbs traditionally used to support emotional steadiness, nervous system relaxation, and menstrual wellbeing. Soft floral notes of chamomile, linden, and rose harmonize with warming ginger and true cinnamon, while raspberry leaf — long revered as a traditional uterine tonic — brings depth and gentle strength.
Whether enjoyed as part of an evening wind-down ritual or a quiet afternoon pause, this tea offers a gentle reminder to slow down, listen inward, and honour the wisdom of your Inner Autumn.
Ingredients: Red Rooibos* / Oat Straw* / Raspberry Leaf* / Linden Leaf & Flower* / Ginger Root* / Chamomile flowers* / True Cinnamon Chips* / Rose Petals*
*Organic. Product not certified organic.
Taste Profile
Softly floral and comforting, with subtle warmth and gentle spice.
Traditionally used herbs in this blend may help support:
• Calm and nervous system relaxation
• Emotional steadiness during times of transition
• Menstrual comfort and cyclical wellbeing
• Grounding and inward reflection
(Based on traditional herbal use.)
Ritual Guidance
Best enjoyed during the luteal phase, from ovulation through the days leading up to menstruation.
Sip in the evening, during journaling, or whenever you feel called to slow down and reconnect with yourself.
Inner Autumn | Luteal Phase Tea
A soothing botanical blend to support you through your Inner Autumn — a time of slowing, integration, and gentle release.
As your body transitions from the outward energy of ovulation toward the inward stillness of moon-time, this phase invites reflection, discernment, and deeper self-care. Lu-Tea-al Balance was crafted as a grounding companion for this threshold, helping you create moments of calm, warmth, and ritual in the days before your bleed.
This comforting blend features herbs traditionally used to support emotional steadiness, nervous system relaxation, and menstrual wellbeing. Soft floral notes of chamomile, linden, and rose harmonize with warming ginger and true cinnamon, while raspberry leaf — long revered as a traditional uterine tonic — brings depth and gentle strength.
Whether enjoyed as part of an evening wind-down ritual or a quiet afternoon pause, this tea offers a gentle reminder to slow down, listen inward, and honour the wisdom of your Inner Autumn.
Ingredients: Red Rooibos* / Oat Straw* / Raspberry Leaf* / Linden Leaf & Flower* / Ginger Root* / Chamomile flowers* / True Cinnamon Chips* / Rose Petals*
*Organic. Product not certified organic.
Taste Profile
Softly floral and comforting, with subtle warmth and gentle spice.
Traditionally used herbs in this blend may help support:
• Calm and nervous system relaxation
• Emotional steadiness during times of transition
• Menstrual comfort and cyclical wellbeing
• Grounding and inward reflection
(Based on traditional herbal use.)
Ritual Guidance
Best enjoyed during the luteal phase, from ovulation through the days leading up to menstruation.
Sip in the evening, during journaling, or whenever you feel called to slow down and reconnect with yourself.